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Sarah Hardy Massage & Pilates

Sarah Hardy – Massage and Pilates

Sarah practices as a Clinical and Sports Massage Therapist, Thai Masseur and Pilates Instructor.

Having initially trained as a nurse she has worked for the last 27 years in her capacity as a clinical therapist working alongside Chiropractors in Sports Injury Clinics and in Hospices as an Aromatherapist.

Sarah has trained in many different massage techniques and she continues to update her knowledge and training enabling her to draw upon the many different techniques needed for each individual person.

Pilates is taught in small classes in various locations and in her Studio combining both equipment and mat exercises. Sarah uses her knowledge as a Sport Therapist to enhance her Pilates teaching.

Sarah is passionate about her work both in massage and Pilates and is particular about maintaining a high professional standard. Massage and Pilates brings help and relief in so many situations, which continues to stimulate and enrich her work on a daily basis.

Sarah Hardy holds her Advanced Instructors Qualification and combines her knowledge as a Sports and Remedial Therapist in all her Pilates lessons.

Sarah trained with Body Control Pilates and Body Pilates Europe. She continues to advance her knowledge in all aspects of Pilates and Massage



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